Jump rope to lose weight? - Yahoo! Answers
Last post: Apr 30, 2009
I felt ill all Wednesday i guess its with jump rope.. I've done 10 Min's ... And how often should i be exercising to lose weight? is 10 mins of jump ...
Jumping Rope To Lose Weight? - Yahoo! UK & Ireland Answers
Last post: Jun 12, 2011
I've started jumping rope to lose a bit of weight I've been wanting to lose ... But this, doubled with a good diet....id say jump the rope until your ...
Has anyone lost any weight doing jump rope? | MyFitnessPal.com
9 posts - 8 authors - Last post: Jan 27, 2013
I'm losing weight using jump rope as my main exercise (I hate running and walking is boring). It takes practice and if you jump properly it won't ...
Jump Rope Weight Loss? - Bodybuilding.com Forums
10 posts - 5 authors - Last post: Jan 29, 2005
... just using jump rope as my only source itself i've noticed that i've loss 2 ... jump rope movements be effecient enough for me to loose weight?
how to lose weight with rope jumping? - Calorie Count
6 posts - 5 authors - Last post: Jan 7, 2013
Hi! I need to lose 20 pounds! Im 5'4 and my weight is 160! I heard that rope jumping is very good for weight losing! Can anyone tell how many ...
Jump Rope: SUPERB Cardio to keep fit & lose Weight! - Sunniforum
6 posts - 3 authors - Last post: Aug 13, 2007
Let's start with the good stuff about jumping rope. You can burn more calories per minute than most cardio exercises combined. For example 10 ...
Jump Rope Weight Loss Routine - 20 Minute Home ...
20 min
Jump Rope Weight Loss Routine - 20 Minute Home Cardio Workout ... plans using our ...
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