Lose weight, keep your muscle :: Men's Health
Last post: Jul 26, 2010
Men's Health Magazine: Find out how to lose weight without losing any of your hard-earned muscle.
how do you lose weight but keep muscle??? - Calorie Count
13 posts - 12 authors - Last post: Aug 23, 2007
i love going to the gym, and i have become pretty built, but i need to lose some weight. the problem is i think i would be a lot more cut if this ...
How to lose weight and keep muscle? - Yahoo! Answers
Last post: Mar 19, 2013
hopefully
you have enough time, but you need to change your diet, eat more stuff
that isnt full of empty calories, check out kris gethins 12 week trainer
...
How do you best maintain muscle mass while cutting? - Fitness ...
Last post: Apr 13, 2012
Obviously keep lifting weights - you may want to back off a little on ... Best type of cardio to lose fat(belly) and to maintain/increase muscle size?
New Year Resolution To Lose Weight And Gain Muscle?
Last post: Dec 30, 2005
30 Dec 2005 ... For those whose resolution is to keep fit and healthy and enjoy life looking and feeling ... That is why to lose weight permanently, you have to gain muscle.
Want to Lose weight and maintain muscle...which cardio ...
9 posts - 7 authors - Last post: Apr 6, 2011
So
I am 6'4, 235 and a 23 year old male. I have been mainly lifting but
began including cardio into my workout the last 3 months. My BMI says I ...
The best gear to lose weight and keep ur muscle - EliteFitness.com
15 posts - Last post: Jan 18, 2012
I've been dieting for the last month or so. Eating right doing cardio. Looking to throw in some gear to help me keep my gains but also help me ...
How to lose weight keep muscle with Fat Loss Factor.
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